Discover Freediving (1-day course)
- Duration: 1 Days (approx.)
- Location: Coral Bay, Western Australia
- Product code: DF1
Our Discover Freeediving course (1 day) includes:
Morning (8am ~ 12pm)
- Introduction & equipment sizing
- Freediving theory: physiology (the Mammalian Dive Reflex), breathing, relaxation, physics, equalisation
- Breathing workshop
- Static apnea (breath-hold practice) at the beach
Afternoon (12.30 ~ 3pm)
- Open-water session aboard Miss Coral Bay III (glass-bottom boat): equalisation checks, free immersion (pulling) and constant weight (bifins) basics.
Bring swim wear, towel, hat, dry warm clothes, water, and light lunch.
This course is extendable to the full beginner’s course (3 days total).
Freediving is the purest form of underwater exploration where divers learn to supercharge their breath-holding ability and swim to depth using only a mask and fins. No heavy air tank, no scuba speed limit, nothing but the natural underwater world surrounding you.
All of us have the potential to enjoy long periods underwater by learning how to harness the ‘Diving Reflex’ shared by dolphins, whales, seals and nearly all mammals, birds and reptiles.
Immerse yourself on the World Heritage Ningaloo Reef and tap into your innate diving ability!
